It may have surprised some of my readers that I chose to begin my new Romance in Rehoboth series with Fat Girl, which is a lot different from The Flip. But I figured, why not? The books take place in the same area (Rehoboth Beach, Delaware) and feature a feisty, independent heroine alongside a hero who is actually a nice guy for a change (in contrast to those angsty alpha males who hide all their feelings and whom the heroine has to fix).
But then I got to thinking about it and realized there's another connection: The Flip has a #bodypositive message, just like Fat Girl.
Sure Sonnet Jayne is no plus-size heroine, BUT --
She used to be chubby when she was a pre-teen and teen, and now she's an exercise-obsessed vegan who is really worried about maintaining her svelte figure.
Anyone who has immersed themselves in diet culture knows there's a dark side to it. Preying on (mostly) women with low self-esteem and poor body image, the diet industry has a vested interest in making us feel unworthy. Do you think they want us to spend money on their products because they CARE about us? Uh, no. They care about making money, just like every other business in existence.
I'm not saying exercise is bad. Or that eating healthy isn't the way to go. No, they're both good things, actually.
But if you can't enjoy a meal out with friends, or you constantly stress over missing a workout, or you body-shame yourself when you gain a few pounds, then NEWSFLASH: that is NOT a healthy mindset.
Believe it or not, there are a lot worse things to be than overweight. But that's not what society would have you believe.
Andrew implores Sonnet to relax and let her body do its thing. He introduces her to a certain character you may remember named Claire Sterling, who is (after her journey in the book Fat Girl) a proud, unashamed plus-size woman. Andrew helps Sonnet see that there's so much more to life than worrying about her weight.
It's not just plus-size women who struggle with their weight or their self-image. Women of ALL shapes and sizes do, even ones with fit figures like Sonnet.
So -- is The Flip a body positive book? I'd like to think so. And starting on July 20th, you can "weigh in" and let me know your thoughts. Pre-order it here: ---> Bit.ly/TheFlipBook
On My Heart by K.L. Montgomery
K.L. Montgomery writes stories from the heart.
Tuesday, July 11, 2017
Saturday, June 10, 2017
Sonnet Jayne Reads Dirty Books? An Excerpt From The Flip
You can preorder The Flip on Amazon. Release date is 7.20.17
“Ah, would you listen to that?” I ask
Sonnet, who is curled up on the plastic-covered loveseat with her nose buried
in her Kindle. “The glorious sound of work being done. And we’re not the ones
doing it!”
“Yeah, seriously, great sound,” she
mumbles, but I can tell she’s not really listening to me.
We’re taking a short break from
cleaning out Aunt Penny’s office while the contractor’s crew is fixing the
roof. I swear I’ve been out there ten times to make sure it’s “properly
flashed” so we can avoid leaks this time. I don’t know much about flashing, but
the foreman assures me the flashing on this job is perfection.
I can’t believe all the crazy stuff
we’ve found in Aunt Penny’s office so far. First off, there are enough art
supplies in there to make Bob Ross turn Phthalo Green with envy.
Secondly, we found canvas upon canvas of her paintings, all stacked up in a
huge pile in the closet. You can see the various moods she cycled through while
living here: there are cheery ocean landscapes with brightly colored kites
dotting azure skies, and there are dark, foreboding scenes with angry-looking
waves crashing on bleak gray shores.
“I’m going to hang some of Aunt
Penny’s paintings at my new business,” I tell Sonnet, who is still not paying
me one bit of attention. “After all, she’s posthumously funding my new venture.
Once I finally get a place to set up shop, I mean...”
“Great idea,” Sonnet mutters, her eyes
never once leaving her screen. Whatever she’s reading must be 300% more
riveting than me, which I find hard to believe. I’m usually the most riveting thing in the room, I chuckle to
myself as I begin to tiptoe up behind her so I can try to read over her
shoulder. I don’t know why I care about Sonnet’s reading habits, but I’m intrigued
nonetheless.
When I’m about two feet from her, she
whips her head toward me so fast, her glossy dark ponytail smacks her in the
face. “What are you doing?” she questions, glaring at me with her sparkling
hazel eyes.
“Uh, just wanted to see what you’re
reading,” I answer, leaning over the back of the loveseat so I can see her
screen.
She flips her Kindle over with
lightning-fast speed. It’s a good thing her reaction time wasn’t that fast when
we were kids, or I’d never have been able to pull any pranks on her.
“It’s none of your business!” she
shouts as a pink blush starts to creep across her cheeks.
Oh, well, that only makes me more
determined to find out what she’s hiding on that screen. I reach down to try to
grab the Kindle out of her hand, but she snaps it away from me in the nick of
time. Damn it! When did Sonnet
develop serious ninja skillz?
She jumps up from the loveseat and
backs away from me toward the kitchen. If she runs out of the house, I have no
chance of catching her because she actually runs for fun, whereas I’m just a
fat, beer-drinking former high school athlete trying to get a rise out of my
business partner. Sure enough, she sprints down the hallway. And sure enough, I
just can’t help myself and go sprinting after her.
Instead of heading out the back door, she
bounds into the guest bedroom. I have no clue why she did that because now she’s
trapped. Who’s the valedictorian now? Finding
nowhere to hide, she desperately flings herself on the bed, tucking her Kindle
protectively underneath her body like a goose sitting on a golden egg. I fly
toward her like I’m tackling a 300 pound linebacker, but somehow manage to only
partially knock the wind out of her lungs. She sputters, her arms and legs
flailing wildly as she tries to keep the Kindle away from me while also trying
to keep from damaging it. These competing motives are my key to victory!
I snatch the device from her like a
raptor seizing its prey and hold it up high enough that she can’t reach it.
She’s lunging for it, jumping high in the air, but being only 5’2”, there’s no
way she can regain control. While it’s still hovering over her head, I press
the button so the book she was reading comes into view. I begin to read aloud
with increasing amusement: “He
watched her fingers work her button and zipper, sliding her jeans down her
thighs, followed quickly by her panties, which, as she suspected, were soaked
with desire.”
Oh my god, Sonnet Jayne
reads dirty books? This
is an absolutely priceless discovery!
“Stop it!” she screams, standing below me with her hands firmly
planted on her hips. Her face is amazing – a combination of shame and outrage,
a lovely shade of crimson blooming on her cheeks.
“What the hell is this, Sonnet?” I question. When she doesn’t
answer, I keep reading: “She paused, letting his eyes absorb their first
glimpse of her nude, her curves bathed in the candlelight. She climbed onto the
bed toward him and took his face into her hands, kissing him deeply. Her
hands began to wander, touching and stroking his well-developed arms and back,
feeling the tight mounds of muscles—"
“That’s enough!” she shouts, still breathless. Her face falls into
her palms and her ponytail flips around her shoulder so it brushes against her
heaving chest.
“I had no idea you were into smut!” I laugh at her.
“It’s not smut,” she fires back. “It’s thoughtful, provocative
erotic romance with a strong, independent heroine!”
I close out of the book so I can see the title on the screen along
with the rest of the books on her virtual shelf. “Mountains Wanted?” I ask, eyebrows raised. “I bet there’s some metaphorical
mountains involved,” I wink at her. “Fisher of Men? The Playground?” I let out a deep, guttural laugh. “Yeah, those
sound really…thoughtful all right!”
“Fuck you!” she fires back, her hands never leaving her hips.
“It’s better than the stupid video games you play all the time!”
Wow, she’s really upset.
“There’s no shame in reading romance,” I finally say, forcibly
wiping the smile off my face. “I’m sorry; I didn’t mean to make you mad.”
“Boundaries, Andrew,” she says, having recaptured her breath,
“ever hear of them?”
Friday, June 9, 2017
The Unfortunate Encounter - An Excerpt From The Flip
The Flip is available on pre-order from Amazon. Release date is 7/20/17.
By the time we’ve finished up at the
house that night, Sonnet and I are both beat. We came inside during the heat of
the day to work on stripping the wallpaper in the kitchen. It didn’t matter how
many “stripper” jokes I made, I don’t think she ever cracked a smile. See,
that’s why we never got along. She could never lower herself to be even slightly
amused by the comedic stylings of world-renowned funnyman, Andrew Clark. I was elected
Class Clown for a reason, you know.
“What did I do with my shoes?” she
asks as soon as I crack open a cold one from the trusty cooler I packed up this
morning. “And don’t you have to work tonight?” she asks when she eyes me taking
a nice, healthy swig.
She’s such a buzzkill.
“A) I don’t know where your shoes are
and B) nope, I’m off this weekend. Fuck yeah!” I wink at her, quickly deciding
not to let her sour mood ruin mine.
“How did you manage that in the middle
of the season?” she questions, getting a curious look in her eye.
“I told my boss I really needed to
work on the house this weekend. She knows we gotta get this place fixed up, so
I sweet-talked my way into a weekend off once a month this summer.”
“Well, good for you. I’m probably
going to take some time off too once we figure out what the contractor is going
to handle and what we’re going to do ourselves. If we only work on this place
on the weekends, we’ll never finish before the end of the summer. And we really
need to get this thing on the market by August first or we might as well wait
until spring.”
That
gives us almost two months, I calculate. “Agreed.” Well, at least a
quick turn-around time is one thing we can both agree on. I notice she has
found her shoes and slipped them on. “Where are you going?”
“I think I’m going to walk over to the
boardwalk and grab something to eat,” she answers. I know she sees my eyes
light up because her lips turn up with the tiniest smirk. “Do you want to come
with me?”
She said the magical words.
But
wait. Going with her means being seen in public with her. Willingly. It
seems a little….odd. A little too much like a….date. But my stomach is
growling, and it gets to make any decisions Drew Jr. isn’t going to make, so I
agree to dinner.
As
we're trekking along the few blocks to the boardwalk, I notice Sonnet is
walking funny. "What's going on? Did you hurt your foot or
something?" I ask, remembering my mother's admonishment not to be a
dickhead. Of course, she didn’t put it so…colorfully.
"I
think there's something in my shoe.” She sighs as she glances down at her
hideous neon-colored running shoes, the kind that looks both ludicrous and
outrageously expensive at the same time. "Hold on a sec, okay?" She
gives me a little smirk.
I
stop walking and watch her take off her shoe. The sunlight is fading into an rusty
orange streak as it slips toward the purple horizon, so she fails to see
anything when she peers inside. But when she turns the shoe upside down, a
small object falls out onto the sidewalk. It looks round, almost like a dollop
of poop or something, so of course I have to bend down and inspect it.
"Ewww,
it's a millipede!" I stand back up to poise my foot over it, preparing to
smash it to smithereens.
"Wait,
no!” She forcefully grabs me by the arm, and even with her tiny body, she manages
to shove me a yard or two away from the creepy-crawly creature. “What do you think you’re doing?!” she demands with obvious moral
outrage.
"Uh,
protecting your honor?" I retort. Come on, she was violated by that
stealthy multi-legged worm! Or at least her shoe was.
"It's
just a harmless millipede! It didn’t do anything wrong!” She smiles, crouching
down to have a closer look at it. It's all curled up into a ball, it's million
legs completely hidden by its hard brown shell. It slowly unfurls and starts to
wiggle across the sidewalk. "See? It's so cute!" she fawns over it,
her face all animated with a grin.
"Yeah,
real cute." I shake my head.
We
manage to have a fairly enjoyable dinner. She eats a huge salad heaped with
every vegetable known to mankind, while I scarf down a steak and its rightful,
god-ordained companion: steak fries. She tries not to get too grossed out by
the salacious way I'm savoring my medium rare rotting cow flesh (as she referred to it multiple times), and I try
not to get too grossed out by her unexplainable enthusiasm for broccoli.
"I'm
dying to see the estimates," she says as we head back to Aunt Penny's
house. “I want to get this show on the road!” I nod in agreement, noticing the
sun has completely surrendered to the moon, which is hanging over the ocean
like a giant pearl. I can hear the waves crashing on the shore from a block
away. I'd ask her if she wanted to go down there and take a look, but that feels
a little too romantic – i.e. icky – in my book.
"What
is the deal with my foot tonight?" she asks as I swing the front door open
to what will hopefully soon be a charming beach cottage. "First the millipede,
and now it feels...weird and kinda tingly.” She scrunches up her nose with the
last word as if she can’t quite decide if she’s freaked out or in pain.
She
promptly sits on the plastic-covered couch to take her shoes off. She stretches
her sock-covered feet out in front of her, examining them as I head into the
kitchen. "Huh, seems normal,” she proclaims. I'm grabbing a beer from my trusty
cooler when I hear a loud gasp, quickly followed by a sharp shriek.
I
take my time prying the cap off my beer bottle before heading into the living
room to see what the fuss is about. I find her gripping her left foot in her
hand, her eyes approximately the size of the full moon we saw hanging over the
shore.
"Andrew!"
she chokes out. "Oh my god, look at my foot!" She moves her hand away
to reveal large purple splotches up and down her skin from her big toe to her
heel.
"What
the hell is that?" I ask. "Looks like purple dye!"
"It’s
BURNING!" she screams as the air begins to circulate around her foot.
"What
do you mean ‘burning?’"
She
doesn't answer me. Her face turns red as she hops up and down on her right foot
all the way into the kitchen where she hoists her slim, perfectly toned leg up
onto the counter. She shoves her whole left foot under the faucet, which is
turned full-blast on cold.
"Wait,
did the millipede do this?" she gasps again. "The millipede!"
She turns around to look at me with her dark eyes on fire. "Google it,
google it!" she demands, bouncing up and down on her right foot.
"Google
what?" I ask her, still confused as hell but highly amused by the scene
unfolding in Aunt Penny’s kitchen.
"Google
whether or not millipedes can hurt you!" she replies as if I'm a complete
moron. It's the same tone I remember her using in 9th grade when I screwed up
the animal we were supposed to dissect in biology class.
I
whip my phone out of my pocket, and my thumbs furiously fly across the keyboard
until a set of search results appear. My eyes grow to the same size as Sonnet's
as I read aloud: "Certain types of millipedes release a harmful substance
if they are threatened or if you handle them roughly. The harmful chemicals in
millipede toxin are Hydrochloric acid, Hydrogen cyanide, Organic acids –"
I throw my phone on the counter. "Holy shit, Sonnet, you've got millipede
poisoning!"
"Oh
my god, what do I do?" she screams back at me. Her face is contorted with
fear and pain, her arms flailing as she wildly gestures at me. I have never
seen her look so worried, not even in sixth grade when I snapped her bra so
hard the strap broke, and she had to go to the nurse's office to get some help
fixing it. Man, I was such a jerk! No
wonder my mom told me to be nice.
I
pick up my phone again and continue reading, giving her the highlights,
"You may notice a brown stain and/or intense burning and itching."
"Yes,
yes, go on!" she urges me as the cold water continues to run over her
splotch-covered foot.
"It
says you should wash with soap and water and go to the ER if it's in your eye.
It's not in your eye, right?"
She
shakes her head with a slight sense of relief.
I
finish speed-reading the WebMD article. "Looks like you're good." I
lay the phone back down. "Carry on then,” I encourage her with a little
wave and a bow.
Her
eyes narrow as she processes my flippant response. "What? That's it? I'm
just going to have these purple marks on my skin or what?"
"Yeah
for a while, or so the all-powerful intrawebz say," I reassure her. I open
one of Aunt Penny's drawers that I suspect contains dishcloths. Turns out I'm
right. I hand her one and she pats off her foot, examining the dark patches of
skin.
"Oh
my god, they're HOT to the touch!" she gasps.
"Yeah,
it's a chemical burn," I confirm.
She
shakes her head. "Who knew we had poisonous millipedes around here?!"
I
laugh. "I bet you wish you'd have let me stomp on it now, don't you?"
"Don't
even!" she fires back. "Poor little defenseless thing. It's not its
fault my big ole foot tried to squish it!"
"Really?"
I look at her incredulously.
"Yeah,
it's still a living creature. I wouldn't want to harm it!"
"Even
though it harmed you?"
She
nods emphatically. "I'll be fine," she assures me. And just like
that, all traces of panic are gone from her face and voice.
I'm
honestly impressed her freak out session was so short in duration. Hell, I would have freaked out a lot more. Better
her than me, that’s for sure.
Tuesday, June 6, 2017
Buy The Flip
Releases 7/20/17 on Amazon: books2read.com/TheFlip
Andrew and Sonnet hated each other in high school. Always rivals for the best grades and top academic honors, there was no love lost between these two nerds after graduation.
Ten years later, they've both been named heirs to property in Bethany Beach, Delaware, after the passing of its owner, Penelope Vaughn. Ms. Vaughn was Andrew's Great Aunt and Sonnet's beloved next door neighbor growing up.
Ten years later, they've both been named heirs to property in Bethany Beach, Delaware, after the passing of its owner, Penelope Vaughn. Ms. Vaughn was Andrew's Great Aunt and Sonnet's beloved next door neighbor growing up.
The quaint beach cottage needs serious work before going on the market. Andrew and Sonnet are both willing to bury the hatchet in exchange for drills and saws, especially since they stand to make a pretty penny with the beachfront
property, which will finance Drew's dream of opening a business and
Sonnet's plan to earn her doctorate in astrophysics.
But when they face a multitude of home improvement obstacles, will these two former adversaries be able to pull off a successful flip? Or did Great Aunt Penny have something else in mind with her bequest?
Twitter: @klmontgomery8
Instagram: @k.l.montgomeryMonday, April 17, 2017
Announcing My New WIP: The Flip
After writing such an emotional story (Given to Fly), I decided I needed to do something fun and lighthearted. On one of our many trips to Lowe's my husband came up with the idea of a home improvement-themed book. Hence, The Flip was born!
In this excerpt, Sonnet Jayne, one of two heirs to her eccentric neighbor's beach house and an engineer at NASA, discusses the house and her co-heir with her work friend, Karen.
In this excerpt, Sonnet Jayne, one of two heirs to her eccentric neighbor's beach house and an engineer at NASA, discusses the house and her co-heir with her work friend, Karen.
"Oh my god, I forgot to tell you. There's a co-heir." I watch Karen's pale blue eyes widen.
"Co-heir? What do you mean?"
"Penny left the house to me and basically her last living relative, who just happened to be my arch nemesis in high school."
"I can't believe you ever had an arch nemesis," Karen gasps, stifling a laugh with her hand against her mouth. "It sounds like you're a superhero or something!"
I giggle at the thought of a satin cape flying dramatically behind me. "We were both nerds and battled each other for the valedictorian spot. Of course, I won that battle,” I wink.
She nods. "Super Nerds battling it out, yeah I can just see that,” she laughs. I'm so glad I've been able to provide her with such an amusing visual.
"So we're meeting there this weekend to figure out a game plan," I interrupt her lunchtime entertainment. "I want to hire a contractor right away and get this thing listed before the weather turns cold. I don’t know what he’s going to want to do, but I think he’s just as eager to sell it as I am.”
"He?” Now her eyebrows are flying up again. "You didn't mention that part!"
"The part where he has a penis? I don't see how it's relevant to the situation." Now her eyes are big as saucers.
"Sonnet!" she gasps, her eyes shifting around to see if anyone else in the lounge overheard me. I guess the word “penis” is a little too much for her puritanical mind to handle. Then she gets this funny look on her face like maybe—oh no, I have to put the kibosh on that ASAP.
"He's a total goofball, Karen! Not someone I'd ever be interested in," I shake my head emphatically.
"Well...you never know... People change. I didn't like my husband when I first met him in college, but then a couple of semesters later..."
I shake my head at her again. She is dying to see me married off. She's worse than my mother! There have been a few guys here at Wallop's she's tried to set me up with, and each attempt has been an unmitigated disaster. She knows she's banned for life from trying to set me up with anyone.
"The best part is what I'm planning to do with the money," I say, changing the subject. Money is a way better subject than my love life, or lack thereof.
“And what’s that?”
“Three letters,” I say, my eyes dancing with joy, “P. H. D.” I enunciate.
“PhD?” she repeats, her eyes searching mine wistfully. “You’re going to leave me?”
“I can’t be stuck on this little island making rockets forever, Karen. I need to blow this joint and get to the city. You know I want to be a professor.”
She nods her head sadly. “I know. I just thought since you were going to be up for a promotion soon that maybe you’d decided–”
I pat her hand with mine and smile at her gently. “You’re the only person here I’ll even remotely miss. You can come visit me though! Boston is nice in the Fall I hear…”
“Boston?” she scrunches up her nose.
“MIT,” I sigh. “My dream job.”
“Most people would say NASA is their dream job,” she fires back, a gleam in her eyes.
I laugh, “Yeah, until they work here!”
***
I'll be announcing a release date soon!
Monday, January 9, 2017
PCOS - An Excerpt from Given to Fly
Note: Given to Fly will be available for pre-order sometime next month!
“Polycystic Ovarian Syndrome,” Dr. LaVigne over-enunciates.
“We call it PCOS for short.” She starts to explain what that means in the
simplest medical terms possible, but my head is already spinning as I try to remember
what I read about it during my research. My eyes glaze over when I hear words
like “ovaries” and “fallopian tubes.” Ewww.
She goes on to tell us about the symptoms of PCOS:
being overweight, getting acne, having excess testosterone and body hair,
something about insulin resistance. So it basically sounds like I’m a fat,
hairy, pimply reject. Awesome. I look
down at my arms to see if I have abnormal amounts of hair. I don’t think I do?
I am briefly horrified by the thought of waking up tomorrow morning covered in
a thick mat of body hair.
“So the first thing we want to try is just
moderating your diet and getting you more active. Some PCOS patients have good
luck getting pregnant simply by losing some weight. It’s really the easiest
thing to try."
What I hear: You’re
fat, so lose some weight before you complain about not getting pregnant.
She continues, despite the self-deprecating paraphrasing
going on in my head. “And you’re young, which it’s great, so it’s not like
you’re under any tremendous time restraints.”
What I hear: It
doesn’t matter that you’ve already waited a year. Just keep waiting some more.
I feel a flush starting at the back of my neck,
which spreads like a wildfire to my cheeks and then to my ears. I glance over
at Aaron, and he’s nodding a lot, his blue eyes locked onto hers. I think about
what gorgeous babies the two of them would make, but then again, Miranda’s baby
with Nathan will probably be nothing short of perfection. And I’m sitting over
here with a defective reproductive system being told I’m too fat to breed.
“We can set you up with a visit to our in-house
nutritionist,” she now tells me. “He’s on staff to help our expectant moms
provide the best possible start for their babies, but we also send some of our
PCOS patients to him as well. He’ll have you keep a food diary, and we’ll see
what we can do to get you on track.” She grabs the little calendar on the
counter used to help patients jog their memories of the date of their last
period and flips through five or six pages.
“You can schedule a follow-up in six months. I
really think you could lose fifty pounds by then, Annelise, if you really stick
with it. Right now, you’re not having regular periods, and you’re not ovulating
at all. But if you lose the fifty pounds, I bet your cycle will re-establish
itself, and you’ll get those eggs going in no time. You might even be pregnant
by the time of your follow-up; wouldn’t that be awesome?”
She holds up her hand to high five me. Seriously?
I’m supposed to high five the extremely pregnant fertility doctor right now
when she’s basically told me the only thing standing between me and a baby is my
own gluttony? Not cool. Not cool at all.
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